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Tired of cooking the same old hotdogs and hamburgers every weekend? If so, consider modifying your summer fare by grilling up some delicious Pork Chops in their place! Low in carbs and high in protein, pork chops are an ideal alternative to the typical beef products you’ll see at any given BBQ. Searching for a great side that’s healthier than a loaded baked potato? Then, change things up by coupling your pork chops with maple syrup sweet potatoes instead.

Q: I don’t like my current health insurance and want to switch. I’m being told I can’t right now. Why is that?   Melissa F. – Wilmington, DE

During the summertime months it's not unusual for most of us to enjoy the outdoors and be more active. But, whether we're gardening, swimming, walking or playing sports, we must remember that it's essential to consume ample amounts of water to ward off various health risks associated with the heat. There's no if's and's or but's about it; if we don't keep our bodies properly hydrated, then we can open ourselves up to detrimental conditions such as:

Throughout life we've all heard mixed messages about the sun's damaging rays and how we may or may not be affected by them. The sun CANNOT affect your skin while driving. The sun CAN affect your skin while driving. The theories counter one another endlessly. And, while some stick steadfast to those that they've learned since early childhood, WebMD is taking numerous sun myths to task in their True/False Quiz below.